It’s been a full on couple of days.
Excellent day at work on Friday – despite the fact I was a bit of a donut not once, but twice – plus a corker of a gym session (3 miles on the treadmill – the idea was sprints which didn’t quite happen!) with my training buddy.
Quick beer (well actually it was two – but it was just the two!) after work and I arrive home to find my boiler is as dead as a dead thing on national dead day.
British Gas are called. They duly rock up early doors the next morning. There’s a lot of scratching heads and muttering going on. A part is ordered (has anyone ever had British Gas out where they haven’t had to order a part?!) and they vacate with a “we’ll be back on Monday afternoon love…” I have no heating. I have no hot water. This is a technical fail. Not quite of epic proportions, but not far off. At this point I make a phone call to a mate, bagsy the spare room, fling some stuff in my bag and head west for the weekend.
I decided that doing this via the gym was a good call. After all I was I need of a shower. Nice. And it was a good call. Four miles on the treadmill. Now the treadmill isn’t usually my favourite thing, but every now and again it’s quite enjoyable. Switch off and watch the telly for a little while. Excellent distraction tactics. That’s what I try and convince myself anyway… I think I’ve done enough treadmill miles to last me this month. Maybe for February too.
I’ll gloss over the other stuff – although it’s safe to say I’ve spent a fab weekend (in a warm house with hot and cold running water) just hanging out with friends, playing with dustbin lids (kids people – kids – get with the program) shooting the breeze, putting the world to rights etc. etc.
I nicked the car keys first thing this morning. Felt full of the joys of spring and wanted to head outside. I’d been staying only a few miles from Boxhill which is where I used to live when I was a nipper so I decided a walk (or rather a run) down memory lane was in order. Parked up at the top of Boxhill (at the Lookout Point – up top) and headed off – no major agenda as to how long I wanted to be out for and where I was going – I just followed my nose.
I lived there from the age of five till I moved out at 18, so I know it really well, and to be totally frank it made my heart soar to revisit the place where I spent my formative years. It’s all changed so much too, so I spent most my time having a right good nose. So much so that I didn’t really notice how far I’d run. A whisker over 10 miles in the bank. Happy days. In more ways than one.
Here’s my training log on Dailymile Still not done the Running Free training thingummy. Hey ho.
Great running today. I have just moved back to my teenage haunts after being away for many years, and running for #Janathon helps me see all the changes (most of them for the worse!). Still, it keeps my mind on things other than the cold I’ve got.
Thanks. Love days where you just follow your nose and see where you end up! Take it easy with your cold though. Sometimes running isn’t the best medicine… 🙂